Tag Archives: sleep

How Little Sleep Can You Get Away With? – Thinking a lot about this today…as I nod off at my computer

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The answer, you really need 8 hours or performance decreases. As I’m struggling with a baby who won’t sleep the night (and neither do I), this is certainly a concern. I have been worthless at work this semester. I’m always tired and really unable to focus. Going to need to fix that.

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